Halle Berry’s Trainer Shares Best Ways to Build Muscles
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It’s #FitnessFriday, time to rē•spin our fit! If you’re anything like me, some workouts are harder than others. Well, this wrist weight workout kicked my butt!! This circuit is just 4 simple exercises, but if you do high reps and at least 5 sets, it’s a fat-burning cardio blast! Head over to rē•spin to get my bison taco recipe, workout instructions and more! Let’s get that body moving, ladies. Fellas, you too ✊🏽 | Halle Berry
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It’s #FitnessFriday, time to rē•spin our fit! If you’re anything like me, some workouts are harder than others. Well, this wrist weight workout kicked my butt!! This circuit is just 4 simple exercises, but if you do high reps and at least 5 sets, it’s a fat-burning cardio blast! Head over to rē•spin to get my bison taco recipe, workout instructions and more! Let’s get that body moving, ladies. Fellas, you too ✊🏽 | Halle Berry
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Halle Berry, 58, quit cardio for weights to ‘hold onto muscle' during menopause – here’s her workout routine
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It’s #fitnessfriday and this week I’m rē•spin-ning my body with the freaky complex 😂 ! What I love about peterleethomas is he comes up with new exercises that give me new ways to challenge myself and keep the workouts fun! So let’s get it and head on over to rē•spin to get your freak on and my favorite lemon basil halibut recipe! 💪🏽 | Halle Berry
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Yay It’s #FitnessFriday and join us today for our first #PHITtalks of 2019 as it’s all about staying healthy, focused and in-sync in your fitness journey. We touch on migraine relief, strengthening the immune system, and the benefits of MCT & CBD. Check it out and have a beautiful #FitnessFriday!! | Halle Berry
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It’s another #FitnessFriday people!! 💪🏽 So glad so many of you have joined me on my journey to rē•spin my FIT for FILM. Let’s push our bodies like never before … together! Last week, we set our fitness goals and now it’s time to get those reps in. peterleethomas and I were committed today, how about you? Head over to rē•spin for our full workout check out my favorite post-workout recipes. The only way to get results is by putting the work in first. 👏🏽 | Halle Berry
66K viewsMar 10, 2023
FacebookHalle Berry
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It’s #fitnessfriday once again! peterleethomas put me through a simple dumbbell workout, but let me tell you it was an AB BURNER! And if you wanna know what that hard-to-drink liquid is and why I’m drinking it, head to rē•spin and get all the deets. Plus get my actual workout and a new smoothie recipe by my nutritionist Be Well by Kelly. Let’s keep getting fit together! 💪🏽 | Halle Berry
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FacebookHalle Berry
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It’s #FitnessFriday ya’ll and it’s time to rē•spin our fit! I had to travel to work last week, but peterleethomas and I are back! This week it’s a 30 sec on, 30 sec off workout. Choose any 5 exercises you love and get into it ! Do 10 whole sets! 💪🏽🔥 Afterwards, head over to rē•spin to check out the brainiac smoothie I’m loving and my 6-week GET FILM FIT recap. | Halle Berry
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FacebookHalle Berry
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Happy #fitnessfriday! Head over to rē•spin.com to catch what peterleethomasand I are up to this week! Peter rē-spun the fun to a backyard agility workout! What I love about this is anyone can do it. So let’s go y’all…all you need is a ball, some cones or small objects, and an ab wheel—and of course a backyard, park, or hallway! | Halle Berry
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FacebookHalle Berry
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Have you learned “Halle Berry” full routine yet? This SweatJam routine right here is definitely a class favorite 🔥😍 Learn full routine on sweatjam.online 🔗 in bio . #sweatjam #sweatjamdancefitness #sweatjamwithlucious #sweatjamonline . . #dancefitness #dance #fitness #danceworkout #workout | sweatjam
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Happy #FitnessFriday everyone! Today I want to share an important reminder - HAVE. FUN. Workouts don’t always have to be strict or goal oriented. Discipline is great, but it’s not everything. So get out there, try something new! Something that makes you laugh and smile - skateboard, bike, swim, roller-skate, chase your kids, do cartwheels. The endorphin rush will still be there, those calories will still burn, and most importantly - you’ll cultivate a little extra joy in your practice. Happy Fri
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